Workout of the Day

Wednesday WOD – 1/16/19

Posted January 15th, 2019 & filed under Workout of the Day.

Tuesday WOD – 1/15/19

Posted January 14th, 2019 & filed under Workout of the Day.

Monday WOD – 1/14/19

Posted January 13th, 2019 & filed under Workout of the Day.

Friday WOD – 1/11/19

Posted January 10th, 2019 & filed under Workout of the Day.

Thursday WOD – 1/10/19

Posted January 9th, 2019 & filed under Workout of the Day.

Wednesday WOD – 1/9/19

Posted January 8th, 2019 & filed under Workout of the Day.

Tuesday WOD – 1/8/19

Posted January 7th, 2019 & filed under Workout of the Day.

Monday WOD – 1/7/19

Posted January 6th, 2019 & filed under Workout of the Day.

Friday WOD – 12/21/18

Posted December 20th, 2018 & filed under Workout of the Day.

Thursday WOD – 12/20/18

Posted December 19th, 2018 & filed under Workout of the Day.