Workout of the Day

Wednesday WOD – 9/18/19

Posted September 17th, 2019 & filed under Workout of the Day.

Tuesday WOD – 9/17/19

Posted September 16th, 2019 & filed under Workout of the Day.

Monday WOD – 9/16/19

Posted September 15th, 2019 & filed under Workout of the Day.

It’s Coach Becca’s birthday!!

Friday WOD – 8/30/19

Posted August 29th, 2019 & filed under Workout of the Day.

Thursday WOD – 8/29/19

Posted August 28th, 2019 & filed under Workout of the Day.

Friday WOD – 8/23/19

Posted August 22nd, 2019 & filed under Workout of the Day.

Friday WOD – 8/16/19

Posted August 16th, 2019 & filed under Workout of the Day.

Thursday WOD – 8/15/19

Posted August 14th, 2019 & filed under Workout of the Day.

Wednesday WOD – 8/14/19

Posted August 13th, 2019 & filed under Workout of the Day.

Tuesday WOD – 8/13/19

Posted August 12th, 2019 & filed under Workout of the Day.