Zak Kepner, Author at CrossFit Dana Point

Tuesday WOD – 5/22/18

Posted May 21st, 2018 by Zak Kepner & filed under Workout of the Day.

Monday WOD – 5/21/18

Posted May 20th, 2018 by Zak Kepner & filed under Workout of the Day.

Friday WOD – 5/11/18

Posted May 10th, 2018 by Zak Kepner & filed under Workout of the Day.

Thursday WOD – 5/10/18

Posted May 9th, 2018 by Zak Kepner & filed under Workout of the Day.

Wednesday WOD – 5/9/18

Posted May 8th, 2018 by Zak Kepner & filed under Workout of the Day.

Tuesday WOD – 5/8/18

Posted May 7th, 2018 by Zak Kepner & filed under Workout of the Day.

Monday WOD – 5/7/18

Posted May 6th, 2018 by Zak Kepner & filed under Workout of the Day.

Friday WOD – 5/4/18

Posted May 3rd, 2018 by Zak Kepner & filed under Workout of the Day.

CFDP Beach Volleyball Summer Kickoff!

Posted May 3rd, 2018 by Zak Kepner & filed under Blog.

Summer is coming and CFDP is ready!!!! We kicked off the summer season this past Sunday with some epic beach volleyball at Doheny Beach. While it was a bit breezy, the day was gorgeous, and about 25 members and their friends… Read more »

Thursday WOD – 5/3/18

Posted May 2nd, 2018 by Zak Kepner & filed under Workout of the Day.

Zak Kepner