Athlete Spotlight: Troy Muller

What’s your name?

Troy “Hollywood” Muller

How old are you?

56 going on 25

Where did you grow up?

San Clemente and Mission Viejo

When did you become a member of CFDP?

October 2015

What do you do for a living?

According to my Wife, I’m semi-retired. If you ask me, I’m Professional Driver…not Uber!

What’s your athletic background?

Surfing / Track team as a high school senior so I could graduate!

What hobbies do you have?

Girl Watching, Surfing, Fashion, and Cars

What’s your favorite cheat meal/food?

Mexican Food / Pizza / Chocolate….

What’s your spirit animal and why?

Dolphin – love water & having fun

Words to live by/favorite quote?

Turn that shit UP !!!!
What’s the last book you read, and what was it about?

“How Champions Think” … title says it all

If you could create your own CrossFit workout, what would it include?

Snatch, Burpees, Deadlifts / Chippers

What’s your least favorite CrossFit movement?


What motivates you to come to the gym every day?

Vanity! LOL jk ….. The camaraderie

What has been your proudest CrossFit moment so far?

Beating Pat in a WOD once …..I think I counted the reps correctly?? 

Ok, last one – whats something most people don’t know about you?

I competed in horse shows riding John Wayne’s horse.